BMI Calculator

The BMI -- a percentage between your body weight and your height -- helps to determine if you are at an appropriate weight.

Calculate Your Body Mass Index

Your BMIcan inform you whether you're carrying too much, not enough, or the proper amount of body fat.

En espanol The body mass index (BMI) is an estimate of your body fat that is based on your height and weight. Doctors utilize BMI along with other indicators of health to determine the health of an adult as well as potential health risks. The people with higher BMIs are more likely to develop chronic illnesses, such as sleep apnea and heart disease. To calculate your personal BMI make use of this calculator.

To calculate your BMI, select you height as well as weight from the list below. If you click the Calculate button, you'll then be taken to a section regarding your results.Height 4 5 6 7' 0" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used for assessing the weight of a child, as the right weight for a child varies greatly by age.)

The majority of people with high BMIs have a higher probability of developing ailments like heart disease, the high pressure of blood, sleep apnea, along with type 2 diabetes. However, many aspects -- including the history of your family, food habits and levels of exercisecan affect your general health.

BMI results from the calculator are placed into broad categories including underweight, healthy weight, overweight and obese.

While you analyze your results remember that BMI has limits, and that BMI suggestions differ depending on gender and other factors. (For instance, BMI may underestimate body fat in an older individual that has experienced a decline in muscle strength.)

If you have any questions or are concerned about your BMI results, speak to your physician or health professional.

FAQs

What is BMI?

BMI, or body mass index is a screening instrument that analyzes a person's height and weight. It assigns people to four weight groups (underweight healthy weight, underweight, obese, overweight) that could be connected to health issues. However, BMI isn't the only way to determine the health of an individual.

What is a healthy BMI?

The healthy weight category is defined as having a BMI of in the range of 18.5 or 24.9. The weight range in this category has a lower risk of health problems than those of the underweight, overweight and obese categories.

What should My BMI should my BMI

"Healthy weight" is the "healthy weight" category--defined as a BMI that is between 18.5 to 24.9--is generally regarded as ideal. But remember that BMI is not a perfect measurement. For example, it does not take into account the amount of fat you carry or the place where fat is distributed, both of which could affect the health of your metabolism.

How do I calculate BMI calculated?

The body mass index (BMI) is the body's weight divided into kilograms and squared by its height in meters.

How precise can it be? BMI?

The answer is dependent. BMI isn't able to tell how much of your weight is due to muscle or fat, so it misses information important in assessing your health risks.For instance, athletes can have an excessive BMI because of their muscles, even though there's no evidence of obesity. Additionally, the definitions of the weight categories were based mostly on white populations, so it might not be accurate for those of different races and ethnicities.

What is the effect of age or race influence BMI?

BMI does not distinguish between fat, bone and muscle. As such, it's less reliable in older people, who tend to lose muscle mass and bone density as they get older. (That's why those older than 65 might benefit from a slightly greater BMI, in the range of 25 to 27.) Research shows this BMI standard for defining obesity exaggerates the risk of Black people and underestimates risk in people with Asian of Asian descent. This could lead to inappropriate treatment and health disparities.

Are BMI guidelines the same for men as for women?

The recommended amount of body fat varies for men and women. For women, the ideal body fat level is between 20 and 21 percent. (The typical American woman has 22-25 percent body fat.) Men's recommended percentage of fat should be between 13-17 percent. (The average American man has 17.5% to 19.5% body fat.)

To find out your ideal body weight test this formula:

• Women: 100 pounds or body weight per first 5 feet + 5 pounds for each additional inch.
• Men: 106 lbs of corpus weight to the first 5 feet of height + 6 pounds for each additional inch.

If you have a small body frame, you can subtract 10 percent off that figure. For a large frame, add 10 percent.